Pegging to the tree list.
Always include yourself in the picture!
It helps to get your emotions involved.
VIVID PICTURES
Action.. .Action. . .Action
Relax!

When recalling always ask yourself, “What’s my peg?”
If you forgot:
A). Peg
B). Picture
C). Action
D). Stress

LESSON 8
Five steps the mind goes through:
Know
Create
Look (search)
Emote
Think
Stress plays tricks with the memory!
Recommend: B-complex
C-vitamin
Also: Lecithen - 35% P/C concentration
Gota-Kola
Ginko-Biloma
Selenium & Vitamin E
Candida Albicans also shows up by inducing stress!

Taken From: Mega Memory Workbook